Men’s Weight Control using Hypnosis
(Women too!)
6 hours (3 sessions) 6:30 – 8:30
Joe Packard M.Ed., BCH, CI
There is only one way to permanently lose weight. You must change the way you feel about food. Everyone has the ability to change the way they feel about different things. Things that were important to us 20 years ago may have no importance to you today. Using hypnosis you will be able to initiate this same natural response toward foods. Foods that used to seem very important will now just be a passing thought. In six short hours you will master the techniques changing your perception of weight loss.
WHAT YOU WILL LEARN.
How to eliminate the urges for sugars and salts.
How to stay motivated and exercise everyday.
How to get out of the “I can’t do it zone”.
How to eat less and enjoy it more.
How to overcome plateaus.
How to eliminate procrastination from your life.
How to mentally experience the taste of food without eating it.
How to avoid feeling deprived as you are losing weight.
How to stop sabotaging your own success.
How to conquer late night eating.
How to win the battle with fast food restaurants.
How to eliminate the thought of eating for boredom, depression, anxiety, stress, reward, companionship, or time of day.