Stop Smoking using Hypnotism
6 hours (3 sessions) 7:00 – 9:00 pm
Joe Packard M.Ed., BCH, CI
What happens when you quit smoking?
20 minutes after quitting: Your heart rate and blood pressure drops.
12 hours after quitting: The carbon monoxide level in your blood drops to normal.
2 weeks to 3 months after quitting: Your circulation improves and your lung function increases.
1 to 9 months after quitting: Coughing and shortness of breath decrease; cilia (tiny hair-like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce the risk of infection.
1 year after quitting: The excess risk of coronary heart disease is half that of a smoker's.
5 years after quitting: Your stroke risk is reduced to that of a nonsmoker 5 to 15 years after quitting.
10 years after quitting: The lung cancer death rate is about half that of a continuing smoker's. The risk of cancer of the mouth, throat, esophagus, bladder, cervix, and pancreas decrease.
15 years after quitting: The risk of coronary heart disease is that of a nonsmoker's.
It takes 21 days of doing the same thing to make a new habit. It is no coincidence that this program last 21 days. If you desire to have the above changes, join this class and get started immediately. Don’t second guess yourself. Say to yourself “I can do this!” And with hypnosis you can make it happen. As you can see from the above information, it is never too late to stop smoking, because the benefits to you start immediately and last over the years.